23 Days To A Healthier You!
"There is no more powerful way to improve your health than through a nutritional cleansing program." ~Cellular Cleansing Made Easy
Whether you are new to cleansing, an old pro, or just want to tune-up your diet, the 23 DAYS TO A HEALTHIER YOU nutritional cleanse program is a gentle, easy, effective, and pleasurable way to cleanse the body from the inside out and transition to a more healthy way of eating for the rest of your life.
This 23 day on-line program will guide you, step by step, to reduce or avoid the foods that rob you of your health, and replace them with lots of delicious, nutritious, whole foods that will satisfy you completely while helping your body to remove toxins, rejuvenate, and heal.
TRANSFORM YOUR HEALTH THROUGH A HOLISTIC NUTRITIONAL APPROACH
Detoxify the body & boost your immune system
Alkalize the body
Release excess weight
Improve skin tone & appearance
Feel calmer & clearer mentally & emotionally
Decrease digestive discomfort, bloating & gas
LEARN ABOUT EATING FOR OPTIMAL HEALTH
The 23 DAYS TO A HEALTHIER YOU program is a gradual and supportive process where we boost our body’s natural detox capabilities by:
Reducing or avoiding 10 “nutritional bandits” — unfiltered water, alcohol, caffeine, sugar, gluten, refined/processed foods, dairy, beef/pork, unhealthy fats, and chemicals.
Consuming a natural “real food” diet of fresh organic vegetables & fruits, legumes, gluten-free whole grains, nuts & seeds, good fats, and high quality animal foods (if desired).
And drinking lots of pure water, getting plenty of rest and moderate exercise, and taking appropriate supplements.
This approach allows the body to both cleanse and build health at the same time.
No time or place to be. It’s all done through the privacy and convenience of the internet! Receive daily emails with education, inspiration, recipes & fun, and unlimited personal support.
The 23 DAYS TO A HEALTHIER YOU program is broken down into short, easily digestible daily segments so you can learn, implement, and take action without any overwhelm or brain fatigue.
The curriculum has been carefully designed to maximize your results and long term success. In addition, it will help you stay away from feeling overwhelmed, keep you from moving too fast resulting in possible unpleasant cleansing reactions, and support you in actually completing the program with the best results.
PROGRAM OVERVIEW: The program begins with 9 days of "pre-cleanse preparation" to get ready for the 2 week “cleanse”.
Day 1
About Detoxification
The Importance of Acid-Alkaline Balance
Supplements
"You Are What You Eat" assessment questionnaire to see your current relationship with the 10 "nutritional bandits" and get a clear picture of what you need to begin to REDUCE.
Days 2 to 6
We explore each of the 10 “nutritional bandits” that rob us of our health when consumed regularly, along with inspirational articles and a video list to support you in letting these go.
Days 7 to 9
"Am I Eating For Health" assessment questionnaire
Shopping List
Health Tips
Withdrawal Symtoms & Cleansing Reactions
Eating a Healthy Balanced Diet
Day 10 to 22
This portion of the program focuses more on the "doing". Each day you will receive information about a healthy food topic, along with lots of recipes, daily check-ins, and unlimited personal email support.
Day 23
What’s Next?
SIGN UP NOW:
Other comparable programs are priced from $200–$500, but my goal is to provide this information in the most affordable and accessible way possible for as many people as possible, so the 23 DAYS TO A HEALTHIER YOU! nutritional cleanse program, at $100 is an excellent value.
I truly believe that holistic nutrition education is the pathway to optimal health — body, mind and spirit. My mission is to help you create that by presenting the basic principles of health in a way that is easy to understand and incorporate into your life.
If you’re still wondering if the program is right for you, I invite you to browse this Testimonials page and discover what others have to say about their experience in their own words.
23 DAYS TO A HEALTHIER YOU!
NEW YEAR’S 2024 GROUP PROGRAM: JAN 3RD - JAN 25TH
INDEPENDENT PROGRAM: ANY TIME AND AT YOUR OWN PACE